Free To Be Parents

I awakened, meditated and was ready for the day.
I went into my kid’s room and noticed my two year old, Jack, had turned every single drawer upside down.
Ughhh! I just wanted to find peace today.
I didn’t get fully triggered, however, until my daughter in her whiniest voice said, “My eggs are cold [...]

Parents often report being time challenging in the morning.
This can lead to dominating your child or to compassionate connection.