Making a Case Against Anger
Pema Chodron has a humorous and honest way of bringing compassion and kindness no matter what path you’re walking on.
She illuminates how we can use anger as a teacher and walk away from old reactions in her auidobook “Don’t Bite the Hook.”
Listen as she translates the timeless teaching of 8th Century Poet Shantideva.
If you’re interested you can find the audio program here.
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Hey J,
Just wanted to let you know that this clip changed my life. Seriously.
For two weeks after listening to it, I didn’t get angry once. No raised voice, no temper, no impatience. It was amazing.
I’ve backslid a little, but it has really changed a lot of things for me, and I find it much easier to stay centered in the midst of chaos.
Not bad for an 8-minute clip, huh?
Thanks again.
@Adam – Way to go! I’m celebrating your success. It really is amazing how sometimes a few minutes of integrating wisdom can cause life changing impact. Here’s to one less angry parent in the world!